Treating Childhood Anxiety Disorder – What Parents Should Know

Treating Childhood Anxiety Disorder – What Parents Should Know

It is normal for children to have fears and worries. They may feel anxious in front of strangers, unfamiliar situations and when they are separated from their parents. Everyday situations and stresses can cause anxiety in children but these are just short-lived anxieties. If your child has extreme unrealistic fear that prevents him or her from functioning normally on everyday life, the anxiety is already a disorder. Treating childhood anxiety disorder is important to help your child live a happy and normal life.

Anxiety problem is the most common mental disorder that affects children and adolescents. Some of the symptoms are changes in appetite and sleep, isolation or social withdrawal, too much worry about grades, homework and new situations, repeated school absences and inability to focus due to irrational excessive fear. Treating childhood anxiety disorder as early as possible is important to prevent it from getting worse.

What parents can do if their child is suffering from anxiety problems? It is best to talk to your heath care provider to get the proper diagnosis. Your doctor can determine if the symptoms are caused by mental disorder or by other health problems. In treating childhood anxiety disorder, your doctor may recommend seeing a mental health professional for further evaluations. Medications, behavioral therapies or combination of both may be recommended by your doctor. It is best to look for a mental health doctor trained in handling children with anxiety problems.

Cognitive behavioral treatment (CBT) is very helpful in treating childhood anxiety disorder. This therapy helps children change the way they think and behave on situations that triggers anxiety. They will learn to have better control of their anxiety and be able to function normally on their everyday life.

A supportive family is very important in treating childhood anxiety disorder. It is important that a child can talk to his her parents or family about what he or she is going through. A supportive family conversation can help your child cope with anxiety problems.