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Family and Children

How To Create And Sustain Bonding In a Family Relationship

The family is the basic unit of society. No nation, they say, can be greater than the quality of its families. Family life, which had hitherto been revered, is facing a ferocious corrosive attack from various elements in the evolutionary process of man. Religious people believe it is the handiwork of the devil that the family is under attack these days.
We know that divorce rate is rising rapidly worldwide. In addition, delinquency among children is becoming the norm rather than the exception. There are no easy answers available. The inspiration and call for family activities that would grow bonding in the family is one way to assist in this effort.
Most people, when they look into the eyes of their spouse on their deathbed, realize that it is their marriage, the primary relationship in their life, which is eternally meaningful. Too many people realize in those parting moments that they should have done things differently. Intrinsically, we all know what is really important. However, we forget and get distracted.
The following activities were collected from a survey and have been found to be helpful:
• Taking Long Walks In The Evening Together: This is a crazily busy world. Some couples are all out there working to make a living. They have to rush out early in the morning and return home in the evening. A couple has reported that they have found taking a long walk in the evening around their neighborhood, holding hands, talking, sharing thoughts and plans about the future has helped them bond, sweeten their relationship and grow their friendship.
• Family Physical Fitness Activity: A couple credits coming together in the evenings to exercise and do other physical fitness activities as having been healing and supportive of growing their relationship. Physical fitness together as family or with spouse creates opportunities for communication, which has in turn enhanced bonding and improved emotional attachment. A couple has credited it with power to arouse sexual attraction as well as providing opportunity for the children to pay attention to what their parents are saying. Exercising as a family is a great way to stay in shape and spend time with the kids.
• Family Prayer: A family that prays together stays together. Several couples contributed this point. They have found out that doing everything they can to have the whole family coming together morning and night for family prayers and sometimes scripture study has helped them to see things the same light. This, they note, has helped in building up their connectedness.
• Family Home Evening: This is an evening in a week set aside for the family to come together to learn and to play. Family Home Evening is a program of The Church of Jesus Christ of Latter-day Saints which members believe is revealed to modern day prophets to support families in these trying times. The latter-day saints hold their program every Monday evening. The program of activities in a typical evening include singing, dancing, studying the scriptures, sports, cooking, a special meal together. Activities can be indoor or outdoor or both. A tradition of family home evening has greatly enhanced family ties and made our hearts desire the things of eternal life while finding great joy in spite of the challenges of family life.
• Eating Together: In a fast-paced world, this tradition is also fast fading away. However, several couples reported a growing attachment with each other as they assemble at meal tables at least once a day to share their meal. Family members are enjoying it so much that each time one member is not around, he or she is greatly missed.
• Doing Chores Together: Chores are chores. Nobody really likes them. Nevertheless, chores are chores and need to be taken care of. Couples have reported that coming together and taking care of family chores as washing dishes, cooking meals, cleaning up the rooms and compound has created fondness among them. In African societies where chores are seen as a woman’s beat, a number of wives report feeling so tender each time their husbands assist with chores that they are aroused sexually and have ended up obtaining mind blowing sexual intimacy afterwards. Men, if you have been missing getting your wife where you want her, why not try joining her next time out.
• Always Telling Your Family The Truth: A female contributor suggested that telling your family the truth even when it hurts is very helpful to building up bonding in the family. No matter how it hurts at the time, it is usually appreciated afterwards. It creates trust, which is supportive of family unity.
• Keeping The Commandments of God: Parents learning and keeping the commandments of God have been found to keep the family united. The children learn in the …

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Family and Children

8 Guilty Pleasures For Mothers

Now, listen up dads, this article is for you as much as for mums. You see, Mums will need you to step in for her to indulge in these guilty pleasures. I’m here for the mums, so if you’re a harassed dad, I apologise but know that we mums do sympathise with you.

Now, enough for my disclaimer.

As mums, I feel that there’s many pressure put upon me that sometimes I feel I don’t know myself anymore. I’m a driver to ferry my children around from one activity to another. I’m a cook, I’m a nurse, a live-in cleaner, a teacher and of course a wife to support my husband and keep him company. And looking at celebrity mum, I must also look stunning every day. With that, I fail miserably.

If you’re like me and other mums in the world, you probably feel guilty if for just one minute, you indulge yourself. But a number of research found that it’s important for a mother to find time for herself because happy mothers have happy children and happy family.

Before my words get twisted, I don’t suggest that mothers should over indulge themselves, go to the bar every night or shop until they drop and there’s no more money left for the family. That’s over indulgence and just pure irresponsible.

So, here are the 8 guilty pleasures that you can indulge to help you find yourself and without breaking your bank balance.

Lie in bed on Saturday morning until 10:00 AM. Yes, once a week, indulge in this great pleasure of not getting up in the morning to rush and get the kids’ breakfast ready. Allow your husband to do the work, it will give him time to bond with the kids while you get a much needed rest.

Curl up in the sofa with a good book. If you’re feeling totally harassed and fed up, get your husband to look after the kids, find a quite room and curl up with a very good book you’ve been wanting to read.

Have a warm relaxing bath before going to bed. This is very easy to do. Let the husband do a bit of tidying up in the kitchen while you have a good soak in the bath to relieve all your tension.

Get a cleaner. Yes, once a week or every fortnight get someone to do the cleaning for you. Even if this means you have to sacrifice other luxuries, this is one luxury that is worth having.

If your child is not yet at school, send your child to day care at least one day a week even if you are not working. This is one of the best guilt trippers especially for stay at home mums. However, studies also reveal that children who go to day care are often more confident than children who stay at home.

Have your hair done every month even if you think you don’t need it. This is to remind you that you are still a beautiful woman. If you can’t really afford it, why not have a spa day at home. (More on this topic later.)

Get a baby sitter and go out with your husband once a month. This will keep the romance alive between you and your husband. Remember, you are not just parents but you are a couple too.

Get your husband to give you a massage once a week. Not only will this relax you but it will also help bring you closer together.

Now, enjoy!…

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Family and Children

Hints On How You Can Get Your Kids To Be More Fit

Every parent hopes that their parenting experience will always be positive and rewarding. Every parent, however, also faces some challenging times when their experience might feel a little negative. In those times, it is most important to rely on advice from the experts. In this article we will discuss some of that advice, and provide you with some valuable parenting tips.

Do not try to introduce the bottle to a normally breastfeed baby who is hungry. A hungry baby will not understand what the bottle is for and will reject it immediately because he at this point only associates food with the breast. Get the baby used to the bottle when they are not hungry so that they can learn that it provides food as well.

In disciplining your teen, it is important to follow through with your threats. For instance, if you take away television from your teen as a punishment, be sure to follow through with enforcing this. Otherwise, they will see your threats as idle and having no meaning, and you will lose any control over them.

Save yourself a step for the midnight awakenings. You just have to put some diaper ointment inside the diaper before you put her bedtime diaper on her. It will make it so you can skip the step of rubbing the ointment on your baby overnight. This one step will get you back to your bed a bit quicker.

Make taking care of yourself a priority when you have children. Regardless of your schedule or agenda, take a break and relax for a few minutes when you can. Not only will your mood improve, but your kids will appreciate it, too.

Close Family

As a parent one should make sure to set time aside specifically for the family. This is important for maintaining a happy and close family, because with our busy lives it is easy to let other outside activities such as sports and work get in the way.

Good Relationship

As unfortunate an event it may be, divorces happen all of the time. In order for you, a divorced parent, to hold a good relationship with your college aged and older children you must never get them in the middle of your divorce. This will push them away for you and your ex-spouse.

Mom And Baby

Look into slings and baby carriers designed for twins. They do exist, and they are fabulous. There is a learning curve for getting two babies into a carrier, but the benefits to mom and baby are enormous. Wearing your babies will allow you to get things done with your hands free, and the twins get the emotional connection and intellectual stimulation from being right with you.

Parenting is usually very positive and rewarding, but sometimes negative moments can pop up. Those moments make a parent feel frustrated, confused, and like they’ve lost their way. At those times, turning to the advice of experts can help. In this article we have discussed some expert advice, and some valuable tips, that can make the rough patches easier. Turn to these tips whenever you’re facing a little struggle.…

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Family and Children

Pregnancy: Making The Most Of Your Special Nine Months

There are few things in your life as marvelous as pregnancy. Every day, someone discovers that they’re expecting. The tips here should make your pregnancy easier.

Start exercising for a healthy you and a healthy baby. Pregnancy is not an excuse to sit on the couch for nine months. Being active during pregnancy has been shown to reduce the risk of miscarriages and can help shorten the length of your labor. Keeping yourself active will go a long way towards having a smooth pregnancy.

Change your eating habits if you tend to stay away from healthy foods. You want to be eating foods that have a lot of vitamins and that offer a lot of nutrition. All the food you eat your baby will be eating as well. This can effect the growth of the child.

Make sure the water you’re drinking during your pregnancy is safe. Tap water may contain fluoride, percholate, and lead, while bottled water may contain the same impurities as well as other chemicals such as BPA. Instead, invest in a tap water filter, and use a stainless steel or glass water bottle when out of the house.

Ask for help with some of your daily tasks. Things that involve heavy lifting, climbing and using chemicals should be avoided when you are pregnant. They can have a negative impact on both you and your unborn baby, so do not be shy about asking your partner or other family members for assistance.

Don’t be afraid of the weight gain. You are going to gain weight. It’s not only normal but necessary. Your body needs fat reserves for breast milk, energy for labor and delivery as well as lots of extra fluids. Embrace the added weight and know that it will come off afterwards.

Keep your water intake to six to eight full glasses of water a day. Try keeping a large water bottle with you at all times and fill it up when it empties. As we know, water is incredibly important to keeping our bodies healthy and it becomes even more important when we are drinking for two.

Baby-Sitting

It is important to learn how to take care of a newborn. Baby-sitting other people’s toddlers and newborns is a great way to learn this experience. Caring for other people’s newborns not only helps make some money on the side, but also gives you the life skills you need to take care of your own child.

Mom And Baby

Exercising in pregnancy is good for mom and baby. The benefits include decreased risk for gestational diabetes, less complaints of constipation and back pain and a quicker recovery from birth for mom. Stop exercising and see your doctor if you have signs, such as shortness of breath, dizziness, fluid leaking, uterine contractions or vaginal bleeding.

In conclusion, everyone knows that pregnancy is the finest miracle in life. It is a very joyous occasion when a woman finds out she is pregnant. Pregnancy is not easy, but it can be handled and become a memory you will treasure for life. The advice above may help you or someone you know that is having a baby.…