No Picture
Family Happiness

Keeping Romance Alive After Having Kids

How do you keep your marriage alive after having kids?
Don’t you miss the long talks with a glass of wine? The late night movies? Going out for drinks? Last minute getaways? Even all the production and excitement before going out for a romantic date? (makeup, shoes, nice underwear, pretty clothes). Dancing together? Having plenty of time and energy to dedicate to each other?
Well, if you do miss it, be very sure that so does he!!
As much as we love our kids, the minute they arrive our relationship is changed forever. Most of our energy and love goes to this new tiny being that takes all of our time and space. As much as we would like to forget about the rest of the world and enjoy our new baby, it is extremely important not to loose track of what matters in the long run.
We need to remember that there is no better gift we can give to our children than a healthy and happy family. When they see that their parents love and respect each other that sets a valuable example for their own relationships in their future.
A few things we can do to stay in touch:
* Have a Romantic date night.
Pick one night of the week and stick to it. It is important that you get out of the house for this to be successful! Use this time for reconnecting, sharing and as a reminder of what brought you together in the first place. Get someone you trust to stay with your kids so you can truly disconnect and enjoy your time together.
* Have a business date night.
Pick one night of the week, after your kids are sleeping, to discuss the business side of marriage. This one is OK to do at home, but with no distractions, no TV, no phone, or computers. A little preparation beforehand is useful, you can write the things that you need to discuss so you don’t forget.
Talk about finances, concerns, repairs that need to be made, bills that need to be paid, work schedules and anything that needs fixing. This is a really healthy practice, if it becomes a habit it will make life a lot easier and enjoyable, and you will not use your romantic date night to discuss this matters.
Basically like my husband would call it, it is a time to “Clear the Space”.
Sometimes we are upset or cranky over misunderstandings or the stupidest things, and this is the opportunity to put it all out there and make it better. Being up to date with each others feelings and struggles leaves no room for resentment or anger.
* Take care of yourself.
Even if you are tired, don’t feel like it, or think you don’t care, make the time and push yourself to look presentable, and even gorgeous once in a while. You will feel more attractive and this will translate in a more energetic, confident and happy you! If you have the intention of keeping your spark alive you need to at least smell good! Pamper yourself from time to time, get a pedicure, do your hair, take a bubble bath, go to the gym, have lunch with a friend, etc… It is the small details that make a world of difference.…

No Picture
Mom and Baby Yoga

Whether You’re Pregnant For The First Time, Or Having Another Child – Find Great Tips Here!

Pregnancy is definitely a miracle that you are blessed to enjoy in your lifetime. Each day many people are shocked to learn that they are going to be parents. Dealing with a pregnancy isn’t easy, however the information in this article will make it a bit easier.

Wear sunscreen if you are pregnant, regardless of whether you usually do. Avoid tanning beds, also. Since pregnancy results in a woman’s skin being more sensitive, you elevate your chances of getting sunburn. Only use a natural sunscreen, of course.

Work with a doula. Doulas are people who are trained birthing coaches. They are skilled at providing strength, support and helpful ideas during labor. They can offer experience and comfort and help guide you and your partner through the process.

One of the best things that you can do in order to have a healthy pregnancy is to stop smoking. It might be hard at first, but this will enable you to have a very healthy baby. There are many programs out there that can help you to get rid of this very bad addiction.

Sleeping can become increasingly difficult as you get towards the end of your pregnancy. Find a great body pillow or maternity pillow that works for you. These are designed to give you the full body support that you need as you sleep. You will wake up less often and have less pain in the morning.

Expecting mothers would be wise if they took the advice of taking a daily prenatal vitamin. In fact, most doctors prescribe them for expecting mothers! This is because your child has nutritional needs that often times due to the nature of pregnancy cravings are not met. This makes sure they get the nutrition they need.

Pregnant women want to do everything they can to keep their newborn baby safe. Taking folic acid is very important for a baby’s development and should be taken especially during the first trimester. Folic acid ensures proper brain and spinal cord formation. The recommended dose for pregnant women is a thousand micrograms each day.


It is important to learn how to take care of a newborn. Baby-sitting other people’s toddlers and newborns is a great way to learn this experience. Caring for other people’s newborns not only helps make some money on the side, but also gives you the life skills you need to take care of your own child.

Mom And Baby

Exercising in pregnancy is good for mom and baby. The benefits include decreased risk for gestational diabetes, less complaints of constipation and back pain and a quicker recovery from birth for mom. Stop exercising and see your doctor if you have signs, such as shortness of breath, dizziness, fluid leaking, uterine contractions or vaginal bleeding.

In summation, pregnancy is a miraculous time in your life. Families are filled with emotions when they find out a new child is on the way. Pregnancy isn’t always simple, but with advice, it can fill your life with amazement and become a special memory for centuries to come. Use the tips you just read and do more research on pregnancy to really prepare yourself.…