Tag: stress

Family Album

Avoid Worry, Stop Stress

by Muezza

A quote from Abraham Lincoln says , “Most people are about as happy as they make up their minds to be.”
Living your life in a happy mood can have a really positive effect. Whenever I listen to the song “Don’t Worry, Be Happy”, it more often than not have a somewhat therapeutic effect which also translates to a wonderful mood for me through the whole day. The song has a unique way of passing it’s message of being happy to everyone. Bobby Mcferiin’s stylish rendition and lyrics surely made a lot of people happy by telling them not to …

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Family Relationships

Stress – Different Ways On How To Deal With It

by Muezza

Feeling like the world is putting too much pressure on you? Do you experience sleepless nights because of your worries? Do you always eat on the go to beat your busy schedule? It is not just you who experiences these things. Most people experience stress at some point of their lives. But, there are ways to cope up with the unavoidable stress in life.
Stress is the body’s way in adjusting to a high demand. It is often caused by pressure from the outside world. It is the body’s way of preparing in facing tough and demanding situations with stamina …

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Love Baby

Stress Does Not Have to Kill You

by Muezza

Stress Does Not Have To Ruin Our Lives!
In this life there are three things we can always expect to do… 1) Eat 2) Sleep 3) Pay taxes! The choices we make in life have a great impact over how we live our lives. Emotional stress can take a toll on our finances, our social lives, and over physical well being. Stress can and will Kill You eventually, but that is only if you allow it to! You have to give stress permission to Kill You, we do this by HOLDING ON TO IT!
Lets look at a common scenario …

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