Reflect on your families’ present state. In many cases you know that you need to change the way you are managing your family. You can’t always put your finger on what is making you frustrated, unsettled or down. Your own desires can be muddied by concern for your children or spouse and by simply being out of touch with your feelings.
I find that the best way to do this is to write down my thoughts, concerns and desires.
I know that this is not easy for everyone so, you may want to follow the following strategies;
Make a diary of a day in your life. Write down from …
