Categories: Close Family

Get Saving and Build a Healthy Happy Family

Start saving.
There are three steps to saving.
Firstly you need to save your money. Decide on how much you want to save to be able to pull yourself through difficult times for example disasters, accidents, deaths etc. Then instead of falling into the trap of buying something you think you need now on credit, rather wait, save and buy it later on cash. Anything that you buy on credit ends up costing you much more than the original price was.
Secondly draw up a budget, it helps you see your expenses against your income and helps you not to …

Read More
Categories: General Article

You Have Been Successful Speaking in the Past, So Why the Fear Now?

You Have Been Successful Speaking in the Past, So Why the Fear Now?

The majority of people who contact me about nervousness in public speaking have always been nervous and are seeking a means for handling their fear. However, I also hear from those who explain that they’ve been successful when addressing an audience in the past but are suddenly now fearful about an upcoming speaking engagement.

We talk and I usually find that something has changed in their life. Perhaps they have a new job; maybe they have gotten a promotion. It might even be something that has nothing …

Read More
Categories: General Article

Childhood Obesity and the Magic Pill

Childhood Obesity and the Magic Pill

Have you ever wished there was just one thing you could do, one thing you could take to lose weight and improve your health? There’s sooo many weight loss programs, so many exercise machines, Where do you start? What is the right program for me? What is the right program for my children? The answer is in the title of this article ” Childhood obesity and the magic pill” and the answer is not what you think.

In your search for the “Magic Pill” you want to look at your life style, your child’s …

Read More
Categories: General Article

How to Help Your Child Exercise

How to Help Your Child Exercise

Sometimes a young child will want to exercise and maybe even lift weights. There are different opinions on whether or not this is safe for a 6 to 8 year old. When done properly, this type of exercise can be very beneficial for a young child.

One thing to keep in mind is that a child is not a smaller version of an adult. A child has different emotions, different anatomy, and a different body. You shouldn’t have a small child doing the same routine you are doing.

The skeleton doesn’t mature until a …

Read More
Categories: General Article

Does Your Husband Feel Left Out? Have You Recently Had a Child?

Does Your Husband Feel Left Out? Have You Recently Had a Child?

You may be wondering what a mother’s and a father’s role is during the first few years of a child’s life. During this time, many men feel left out because the baby requires a lot of attention in those first few critical years. Many couples that attend counseling have this issue come up. Many men feel frustrated and lonely because their wife is not paying them the attention they once did.

A�

There is no easy way around saying this, but the man’s role during the first year …

Read More
Categories: General Article

Childhood Obesity Begins Early

Childhood Obesity Begins Early

According to a recent article in the Los Angeles Times by Eryn Brown, childhood obesity can begin in a baby as young as nine months old. Although “baby fat” may look cute, it can actually be dangerous. An overweight or obese baby can be predisposed to obesity later in life, according to research published in the American Journal of Health Promotion

A growing epidemic in the United States, childhood obesity has been linked to psychological problems, asthma, cardiovascular troubles and a greater chance of developing diabetes.

In order to understand the factors associated with early childhood …

Read More
Categories: Family Tips

The Broadband Internet – Can It Affect Your Family?

Can we accuse broadband for making a happy family becoming happy individuals? To a great extent YES!
This is a story of a happy family that got torn to a mistress called Broadband!
With dial-up network, every moment at home was peaceful. Since mails came slow and went slow, the husband had time for his family. He could easily have a cup of tea in the time his internet got connected. By the time he would sit for work…would be the next relief…i.e…another disconnection! Then, it would be time to play one round of game with kids. Thus, the man …

Read More
Categories: General Article

Natural Anxiety Relief for Children and Young Adults

Natural Anxiety Relief for Children and Young Adults

Many children and young adults struggle with anxiety symptoms. The following is in response to a teenager who wondered if it was more difficult for someone her age to overcome anxiety symptoms.

There are a few essential facts which should be acknowledged when treating anxiety during the formative and young adult years.

Anxiety in Children and Young Adults:

1- Changes in mind and body are the norm at this time, rather than not. Expect to experience changes in the way you feel, your moods, and attitudes. This is all par for the …

Read More