Categories: General Article

Practical Tips on Food Preparations

Aside from water, shelter and air, food is one of the basic needs of man, an important element for survival. It gives us strength, energy and vitamins to sustain us in all our activities and work everyday.

However, not all of us can afford to have all the nutritious and delicious food in the market. Some individuals do not even have the chance to eat three times a day or even to have sumptuous and delicious meals even once …

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