Day: April 8, 2018

It does not matter how old you are, or how many children you have, pregnancy is an awe inspiring, nerve racking, exciting time in your life. It is also one of the greatest miracles a woman can experience. Following are some handy hints on how to make the nine months as healthy and stress-free as possible.

Be sure to stay active while pregnant. Use low-impact exercises – walking and swimming – that keep you moving without putting too much …